TEENS AND ANXIETY

Hi! My name is Marissa. This website is part of my Gold Award Project for Girl Scouts. I wanted to create a website with information and resources about anxiety. I was diagnosed with anxiety at a young age. Therapy was suggested to assist with my anxiety, which is where you would find me once a week after school. The therapy sessions taught me coping strategies to deal with my anxiety. Anxiety is a form of mental health that is an important topic that most people don't feel comfortable discussing, especially teens and adolescents. 

 

The best way to help teens understand anxiety and cope with anxiety stressors is to provide resources to educate teens. Hopefully, this website teaches parents and teens tips on how to cope with anxiety stressors.