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Anxiety Stressors

There are many stressors of anxiety in children and adolescents.

Girl Gazing

 Stressors That Trigger Anxiety

  • Social media

  • High expectations from society

  • Unrealistic body expectations

  • School

  • Stress from puberty

  • Parents

  • The state of the world around them

Girl Gazing

Anxiety Stressor Key Points

  • Social media has put a lot of stress on adolescents. Many influencers on apps like Instagram and TikTok edit themselves to create unrealistic representations of the human body. This causes teens to develop self-esteem issues. Teens develop anxiety because they don’t look like the people they follow on the internet.

 

  • The world around us is a terrifying place. School shootings, lockdowns, and terrorist attacks have increased anxiety in adolescents.

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  • Adolescents today feel more pressure to succeed and feel it in more ways than previous generations.

 

Thoughtful look
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